Week # 43 Today's newsletter is brought to you by Custom lab They make custom socks for the world's best brands (just like you!) including Spotify, Red Bull & Disney. I love their performance socks and wear daily when providing coach and athlete support as well as for workout/leisure wear. If you check them out, be sure to use referral code: GARETH 800m running vs team sport Anaerobic Speed Reserve Profiles Popular additional content A good reminder for sport science and physical preparation...