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Sprinting speed prescription volume: 2 vs 4 x per week
Published 8 months ago • 2 min read
Week # 41 EXPIRES 31ST OF AUGUST Ready to Take Performance to the Next Level After Paris? Tweaking the same plan with minor changes won’t deliver the breakthrough you need. To truly progress, you must learn the right lessons. If you’re committed to elevating your game on the global stage, I’m offering limited consulting spots for Olympic debriefs. Reply to this email to secure an introductory call. This offer ends August 31st – act now to take the first step towards your next level. Sprinting...
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