Gareth Sandford
🏅I help coaches maximize elite athletes speed & endurance 🌎Olympic, Para & Pro sport 🚀Accelerate your conditioning growth curve with newsletter⬇️ garethsandford.com
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I have engaged with work since 2016, and it has helped my development immensely. Both podcast, newsletter and in person attendance a small Tiny hosted event in Victoria, BC.
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I have enjoyed this podcast, authored books and newsletter since 2016. It has helped my development immensely.
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A weekly newsletter with actionable tips to make exercise easier.